It's All in Your Mind
The Book "It's All in Your Mind" - The Jewish Path to Unlocking Your Potential" gives the reader powerful tools rooted in the understandings of the realms of the mind, emotion, and creation. It is a moderately sized book and each chapter is bite-sized, though packed with information. Peppered throughout the book are anecdotes of people who have applied the techniques and tools with positive results.
The contents of this book can truly be life changing!! If you're looking for a book that will impact the quality of your life, this book could do just that. I believe it will have lifelong effects for the positive.
The table of contents of It's All in Your Mind
1. Can a Person Change His/Her Destiny?
2. Emunah and Aspiration
3. The Power of Speech
4. The Power of Thought
5. The Power of Imagination
6. Bitachon and Realizing Our Aspirations
7. Salvation Comes in the Blink of an Eye
8. Deserving Hashem's Blessings
9. Anger and Resentment
10. Fear and Anxiety
11. Self Esteem
12. Unearned Gifts
13. The Power of Free Will
The author of It's All in Your Mind
Sara Yosef is the daughter-in-law of the great (former chief Sephardi) rabbi HaRav Ovadia Yosef. She is married to the chief rabbi of Holon, Israel. That description just kind of gives you an "address" for the Torah environment within which she lives. She has been teaching Torah for years and this book is a brilliant gift to us all. From the back of the book: "Over the years, author Sara Yosef--lecturer and workshop facilitator specializing in positive thinking--has amassed an enormous amount of knowledge and experience in delving into the depths. Of the human soul."